Thursday, July 12, 2018

13 Ways People Stare at My Facial Difference – And How I Can Respond (With GIFs)

If you live with a physical difference, you know the stares.

Go into store? Someone's staring.

Go into a restaurant? Eyes are on you.

Visit a new church? You won't leave the parking lot without another glance lingering a little too long.

Living with a facial difference my whole life, I've come to realize there are a few specific types of

1. The curious stare.

2. "Ew...What is that?"

3. "I'm so scared of what I'm seeing."

4. "I have the same condition, and I can't believe you do too!"

5. "I know someone else with the same kind of birthmark you have, and I think you're so beautiful."

6. "Look at her face" mockery stare, with a side of laughter to go along with it.

7. The accidental  "I don't realize I'm staring at you" stare, which may be them just gazing your way – without even noticing the physical difference.

8. "I know you just caught me staring at you, but I'm gonna keep staring at you anyway." With this stare, they may not of realized they were doing it initially – although some are intentional from the get-go. But eventually they get the "Oh, oops!" look after they realize they're caught, or they realize what they were doing. But even though they now know what they're doing, they keep staring anyway
and become intentional with the act.

9. "I'm trying to understand what I'm seeing right now"  – which is more common from children, with a dash of the curious stare. They're curious, they may just not realize just yet that staring isn't a kind way to go about their curiosity, because someone just hasn't taught them that just yet.

10. "You poor thing."

11. The "motion detector" stare – when the person's stare follows your every move.

12. When people invade your personal space, while staring at you – following you like a shadow,  taking every step you take, staying a little too close too long.

13. The never-ending stare.

I'm sure there are many types of stares I'm not listing, but those are the main nine. And because there are several types of stares, there are several ways I can choose to respond. Depending on the kind of stare I'm receiving, depends on which reaction I pick.

1. Make funny faces at them.

2. Ask, "I noticed you looking at me today. I'm terrible with faces sometimes – do I know you from somewhere?"

3. As a child, my mom gave me some the best advice that I carry with me to this day. At the age of 5 or 6, she couldn't prevent me from seeing a man stare at me. Whatever the situation was, she couldn't stand in front of them to block my view, nor distract me. (And she always tried her best, and still does...Even though I'm taller than her, and can see stares above her head.) Quick witted infused with wisdom, she told me, "I know what they're doing is uncomfortable and unkind, but what if you smile at them? What if they're having the worst day of their life today, and you're the only one to smile at them? What if you end up making a friend?"

4. Unleash all the swag.

5. Wave at them if they're in another car next to you at a red light, or if they're several feet away from you.

6. Do a stare down. Depending on my mood and energy level, the type of stares I'm receiving, or if I've had a lot of comments and stares that day – this one can be more common than I care to admit.

7. Introduce yourself.

8. Walk away from the situation, if possible.

9. Go for a shock factor.

10. Act like a princess. You can do a nice hair flip, or wave like a royal – like Anne Hathaway in "Princess Diaries."

11. Make more funny faces.

12. If someone's staring is making you super uncomfortable, write them a note. I one wrote a man a not and explained it was OK for him to be curious, but not OK for him to stare at me, and that he needed to see me as a person – not a birthmark.

This is probably the boldest response I've ever given, and the most controversial. But, the people who disapproved weren't there, and I probably could have done better with some of the details before hitting the "post button." I also shared the note with people close to me, and explained the situation to them before asking the waitress to give the note to the man. Had they told me it wouldn't be a good move, these are the people I trust to call me out on it and who have a right to say so...But given what was happening, all agreed it was appropriate.

13. Ask them if they have any questions.

14. Tell them they should see the other guy.

15. Ask, "You keep staring – is there something on my face?"

16. Ignore them.

17. Sing a song. My stanza option? The song that reads:

"I was looking back to see if you were looking back to see
If I was looking back to see if you were looking back at me"

19. Do a little dance.

20. Bluntly tell them they're being awkward.

21. Tell them to stop staring. And depending on the situation, you can either ask kindly or be firm.

22. Make a joke – but don't make it self-depreciating. I usually have birthmark jokes ready to go for a variety of situations.

23. Tell them to take a picture because it lasts longer.

24. Hold a sign up to your face with information about your illness, or follow these celebrity's lead and hold up a sign about organizations people should pay more attention to.

25. Often when people stare, they forget about boundaries and personal space. If that becomes an issue, just do this...

However you choose to respond, know that it's OK. If you share about these experiences (whether it be about stares or comments people make about you) on social media or publicly, and you share your response, it's possible people will try and tell you that you were in the wrong for how you handled the situation. The more I share about these experiences, and the bolder I become in how I stand up for myself, the more "you were wrong to do that" feedback I get...But that feedback is 99.9 percent from people who don't have a physical difference, who don't know me very well.

And here's the thing – you have the right to stand up for yourself however you deem necessary. You know the full experience in a way others don't, especially if they weren't there. You have the right to be as bold as you decide is appropriate. It's OK to tell people, "This isn't OK" – whether you say it with humor, boldness, or bluntness.

If you live with a physical difference, how do you respond when people stare at you?

The Travelin' Chick,

All Images Courtesy of


  1. Well done with this post using gif's Brilliant. I was born with a craniofacial difference and a tumour in the right orbit. If I notice a person staring at me I smile first and wave or say hello. If that doesn't stop them then I stare at them back That usually makes them uncomfortable. But if that doesn't stop them I approach them as by that time it is rudeness. I get mixed reactions but usually it is anger towards me as they don't like my directness err Well stop staring at me then

  2. Thanks for sharing your experiences!
    I often try to smile or I rise my eyebrow (depends on my mood) and mostly it helps - they stop staring.
    But when they don't I give them their eternal staring back.
    I haven't try to tell them anything at the moment, but I will try it!